Launch your Graphy
There are no items in your cart
Add More
Add More
| Item Details | Price | ||
|---|---|---|---|
Surya Namaskara
access_time 2024-09-19T15:11:52.874Z face Arvind
Surya Namaskara Surya Namaskar: The Origin, Practice, and Benefits of Sun Salutation Surya Namaskar, or Sun Salutation, is one of the most well-known sequences in yoga practice. But it’s not just a simple series of poses—it carries ancient significance and a story that adds depth to the practice. Th...
How to Get Better Sleep
access_time 2024-09-19T14:51:34.965Z face Arvind
How to Get Better Sleep Simple Tips for a Restful Night In our busy, fast-paced world, good sleep is often hard to come by. Whether it's stress, screen time, or an overactive mind keeping us awake, poor sleep has become a common struggle for many. But with the right approach, you can improve your sl...
FAQs & Myth-Busting
access_time 2024-09-19T14:14:25.856Z face Arvind
FAQs & Myth-Busting Let’s Clear Up Common Yoga Misconceptions Together! When I first started practicing yoga, I had plenty of questions, and maybe you do too! Some things I believed were totally wrong (spoiler: you don’t have to be flexible to do yoga). Let’s dive into some frequently asked question...
Mindful Living
access_time 2024-09-19T14:02:00.651Z face Arvind
Mindful Living Bringing Yoga Off the Mat and Into Your Daily Life When we think of yoga, we often picture flowing through poses on a mat. But the magic of yoga goes way beyond the physical practice. It’s about how we live our lives—being present, calm, and balanced, even in the middle of chaos. Here...
Yoga for Beginners: A Friendly Guide to Get You Started
access_time 2024-09-19T11:36:47.373Z face Arvind
Yoga for Beginners A Friendly Guide to Get You Started So, you’ve decided to try yoga—awesome choice! Whether you're looking to get more flexible, find a way to relax, or just try something new, yoga is a great way to connect your mind and body. But if you're new to the practice, it can feel a littl...